Digital Detox: meaning and advantages of disconnection
What digital detox is and why you need it Nowadays, the health is very important topic. Everyone tries to be fit and healthy, we want to feel better and usually the key word of our healthy lifestyle is “detox”. It is very fashionable, especially related to...
The best APP (iOS and Android) for Digital Detox
How many hours per day do we use our mobile phone? What impact does it have on our life? These devices constantly distract us and annoy us during our work, free time, while we eat and sleep. Let’s be honest, the smartphone is taking up most of your time and...
